In an industry where the focus is usually placed on competition, recital prep and trophies, we prioritize the joy and artistry of dance. Tribe Body focuses on technique, teamwork, self-esteem and most importantly learning to dance from your heart. Experience the Tribe Generation difference and click on the offer below.
Our Mini Dance Company features 5-7 year olds. They are required to attend 4 hours of dance classes per week. They perform 1 company number as part of their company requirement and are invited to participate in the studio production number. They perform in a total of 2 local competitions with an option to add a 3rd.
Tuesdays:
4pm Intro to Ballet/Lyrical and 5pm Intro to Jazz/Tap
Thursdays:
4pm Mini Company and 5pm Stretch & Conditioning
Our Lil Tribe Dance Company features 7-9 year olds. They are required to attend 5 hours of dance classes per week. They perform 2 company numbers (one lyrical, one jazz) as part of their company requirement along with the studio production number. They perform in a total of 3 local competitions.
Tuesday
4pm Beginner Jazz/Tap
5pm Beginner Ballet/Lyrical
6pm Stretch & Conditioning
Friday
3:45pm Lil Tribe Company Rehearsal
5pm Beginner/Intermediate Acro
Our Junior Tribe Dance Company features 10-12 year olds. They are required to attend 7 hours of dance classes per week. They perform 2 company numbers (one lyrical, one jazz) as part of their company requirement along with the studio production number. They perform in a total of 3 local competitions and 1 local convention.
Monday
4pm Advanced Beginner Ballet
5pm Beginner Leaps, Turns & Tricks
6pm Beginner Contemporary
Tuesday
6pm Beginner/Intermediate Broadway Jazz
Thursday
4pm Advanced Beginner Ballet
5pm Junior Tribe Company Rehearsal
Friday
5pm Stretch & Conditioning
Our Troupe Dance Company features 10-12 year olds. They are required to attend 7 hours of dance classes per week. They perform 2 company numbers (one lyrical, one jazz) as part of their company requirement along with the studio production number. Troupe is also invited to audition for specific auditions with Crew. They perform in a total of 2 local competitions and 2 local conventions.
Monday
4pm Intermediate Ballet
5pm Intermediate Contemporary
6pm Advanced Leaps, Turns & Tricks
Tuesday
6pm or 7pm Broadway Jazz (dependent on level placement)
Thursday
5pm Intermediate/Advanced Ballet
6pm Troupe Company Rehearsal
Friday
5pm Stretch & Conditioning
Our Crew Dance Company features 13+ year olds. They are required to attend 9.5 hours of dance classes per week. All performance numbers are audition based and as their company requirement must participate in the full studio production. They perform in a total of 2 local competitions and 3 local conventions.
Monday
5pm Advanced Ballet
6pm Advanced Leaps, Turns & Tricks
7pm Advanced Contemporary Fusion
8pm Crew Company Rehearsal
Tuesday
7pm Advanced Broadway Jazz
Wednesday
6pm Advanced Hip Hop
Thursday
5pm Intermediate/Advanced Ballet
6pm Pointe
Saturday
9am (90 min) Ballet and Conditioning
Our Alliance Dance Company features high school students. They are required to attend 5-6 hours of dance classes per week. All performance numbers are optional and audition based. Alliance Members can also do a solo only if that is their preference. As our teenagers enter this developmental milestone we want to encourage and support them in having an achievable balance between school and dance! Alliance is built with the concept of balance, opportunity, and community as a foundation. We are proud to offer something that will cater to our high school students and look forward to changing the dance world together.
MONDAY
5pm Advanced Ballet
6pm Advanced Leaps, Turns & Tricks
7pm Advanced Contemporary Fusion
WEDNESDAY
6pm Advanced Hip Hop
7pm Strength & Conditioning
8pm Alliance Rehearsal
Classes are fun and intense which allows for anyone to challenge themselves and get in amazing shape. They have risen to the occasion during the pandemic and now offer Zoom classes which gives me the flexibility to fit the class into my busy schedule.
I had a lot of fun at the beginner jazz class and am looking forward to going again!
Every teacher has made me and my daughter feel welcome. The teachers are all talented and the instruction is fantastic. We also appreciate your flexibility
It was fun
I’ve been coming to Tribe for about 7 years now. The classes are fun and energetic. The studio is clean, and beautifully decorated for a zen environment. They have done a great job continuing to provide fun classes during this unfortunate pandemic. I wish I could attend more classes, it really is a joyful place.
Tracy is a great teacher in person and on zoom. She pays close attention to detail and gives a great dance cardio workout.
Tribe’s focus is in the quality of the dance instruction and fostering a community of dancers in a supportive environment. Love love love it!
Everything!! Best dance studio in Bergen County. Teachers are all great and the classes are challenging & always fun. Best place to stay healthy & fit.
Tribe Body offers a variety of classes that appeal to all levels of dance and fitness. The classes are given by top notch instructors who motivate and inspire without judgement. Immaculate studio that is welcoming to all.
The aerial yoga class & teacher was the best
I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!
Karyn was great in the stretch & conditioning class. She was wonderful with the girls and not only taught them new techniques, but instilled confidence. Thank you!
They were professional and organized. The teacher was knowledgeable and made her class fun for my daughter.
Tribe Body is a great studio! Great teachers! If you don’t want to travel to New York to take the highest level of dance, you don’t have to. Just go to Tribe Body! You will receive the highest level of proficiency with teachers who will give you the personal attention you will never get in New York. Having been a dancer my whole life, this is one of the only studios to provide a class for me that gives me the dance workout and choreography I can’t get anywhere else.
Everything ❤️
THanks for allowing me to escape mentally and physically from this unrpecedented quarantine we are all finding ourselves in. I needed that 60 min escape from my life, my kids, and my husband… and even though I may have danced like someone who has never danced before, I felt just the opposite and didn’t care. I’ll be signing up again for sure. Thank you again!!
Signing up for a class is tedious-that could be made more user friendly.
I like the east atmosphere and the owner tracy has a great vibe and truly shows her passion for fitness , dance and people !
I love the lessons and that I can do the class from home up to 24 hours after!
Excellent teachers, excellent choreography, excellent vibe, and so inviting, welcoming, and challenging for dancers and non-dancers alike! Best studio ever!
Fantastic instructors, great variety and calm setting.
The workout was Great! High energy and friendly atmosphere
I love Tribe. Amazing, NYC quality dance classes, teachers and students are wonderful people. I can’t get enough of my tribe classes and feel so blessed to be able to take fantastic dance classes close to home. I searched for a studio like tribe for years and years. I don’t believe there is anything else like it in NJ. Don’t delay… take a class. You won’t be sorry!
The class was great, Toni is amazing teacher. I will be back! The only complaint is the room was too cold.
Absolutely great class from Giulia…was really alarmed that no one was wearing masks inside though! Will wait until pandemic is over to take more in person classes
Excellent registration process; great studio vibes; highly informative teacher
I like the Aerial Dance Class. The instructor is extremely nice & down to earth
Tribe has done an extraordinary job during this time of COVID to provide their usual high-quality classes online via ZOOM, while still offering these in-studio classes to a small number, wearing masks. It is comforting and energizing to be on Zoom, see our beloved studio and teachers, and still feel the energy of the teaching and the music and the dance coming through our screens. That said, we all hope to be back physically in the studio as soon as it is safe for everyone!
I love everything about Tribe! It is a sisterhood of women whose passion is dance. We are here for each other to celebrate the good times & to be there for each other during the challenging times in life! Throughout it all, Tracy and all of her teachers do everything possible to take care of us physically, socially & emotionally. Currently to survive this situation, she has reached out to us through Virtual Dance classes. They are truly our silver lining in our days. I can’t thank Tracy, Sky, Sophia & Marie enough for their creativity, patience and dedication to being there for all of us. We love & appreciate all of them!! They are the heart , soul & brain behind the success of Tribe! Pat Cosgrove
