Amanda is an awesome aerial instructor. Aerials are a very difficult skill and she makes it seem easy. I only took 2 classes and it was very encouraging, I feel like I learned a lot and I definitely want to do it again. Thank you.

Patrick De Paolo

Class Description
In an industry where the focus is usually placed on competition, recital prep and trophies, we prioritize the joy and artistry of dance. Tribe Body focuses on technique, teamwork, self-esteem and most importantly learning to dance from your heart. Experience the Tribe Generation difference and click on the offer below.
Broadway jazz connects aspects of traditional jazz technique with acting through movement. Using elements of musical theater, this style focuses on musicality and rhythm to give dancers the opportunity to step out of their comfort zone and hone in on the performance aspect of being on stage.


Dancers will combine musicality, technique, and clarity of sound in order to make music with their feet. Tap shoes are an instrument of dance that establishes percussion, and lively combinations. Tap dance is centered around dynamics, technical steps, and fast footwork in order to create a creative rhythm that is unique to each dancer.
Intro to Ballet/Lyrical Dance class, specially designed for dancers aged 5 to 7 years old. This magical one-hour session is the perfect introduction to the fundamentals of dance, fostering creativity, coordination, and a love for movement. In the ballet portion of the class, students will learn the grace of classical ballet positions/terminology and will develop strength, flexibility, and posture. Lyrical dance, with its expressive and emotional style, will complement the ballet portion, allowing our young artists to connect their movements with feelings and music.

Intro to Jazz/Tap Dance class is specially designed for dancers aged 5 to 7 years old. This one-hour session is the perfect opportunity for young dancers to explore the movements of these two dynamic dance styles. In the jazz portion of the class, students will learn to move with style, incorporating kicks, turns, and leaps that showcase their individuality and creativity. This high-energy segment will build confidence and encourage self-expression through choreography set to popular, age age-appropriate music. Next up, our dancers will be introduced to tap shoes as they learn to create beats and rhythms with their feet. This segment will enhance their sense of musicality and coordination
Using low-medium hanging aerial hammocks, our students are immersed in the elegance of an art form. Combining fun, athleticism and creativity, aerial dance provides a full body workout.

Learn the five key components of Acro Dance: Flexibility, Strength, Balancing, Limbering and Tumbling. Enter a new dimension of dance, fusing classic dance techniques with the exactitude, agility & strength of acrobatic elements. 3 levels include Intro to Acro, Beginner/Intermediate
Leaps and Turns class is designed to improve the dancer’s overall range of motion when it comes to jumps, turns, flexibility, and acrobatic tricks. This class focuses on using dance technique as the base to build upon and safely execute all skills.

Ballet technique is the foundation of all dance styles and crucial in the making of a technical dancer. This art form enables dancers of all levels to improve posture, alignment, strength, flexibility & discipline. 5 levels available.
This class is designed for dancers who have reached an advanced level in their ballet training and are ready to be introduced to pointe work. Dancers will focus on basic strengthening exercises in order to get comfortable in their pointe shoes and improve their technique


This class focuses on challenging dancers to improve their ballet technique as well as their artistry. Dancers will work on exercises to improve their pointe work along with variations to improve their musicality and performance quality. A year of Pointe is required before participating in Ballet Variations & Pointe.
Designed specifically for dancers, this class focuses on enhancing flexibility, strength, and overall body conditioning to support optimal performance. Whether you’re looking to increase extension, build stamina, or develop better alignment, this class will help you move with greater ease, power, and confidence.


Rooted in ballet and modern dance techniques, contemporary further explores a mind-body connection. Dancers will learn how to connect their movement to the music while strengthening their alignment, musicality, and development of personal style.
Hip Hop is an energetic, syncopated, upbeat style of dance that allows for students to explore their own style within the movement. This class incorporates traditional Hip Hop technique and vocabulary while giving dancers the opportunity to improvise and freestyle.


Amanda is an awesome aerial instructor. Aerials are a very difficult skill and she makes it seem easy. I only took 2 classes and it was very encouraging, I feel like I learned a lot and I definitely want to do it again. Thank you.


Great dance classes!!! Instructors are fun motivating and terrific dancers!!! My most favorite thing to do!!!


Excellent dance/fitness workouts with fun vibe!


I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!


Everything! I love you guys. Could not have asked for a better dance school for me or my daughter… Thank you!!!!! <3


I love TRIBE! I have been going to the studio for 8 years. It’s always a great workout. Such a beautiful/clean space too! Love dancing with my friends there. I miss going to the studio so much (can’t go right now due to Corona/quarantine) but the online dance classes are keeping me connected and sane. Tracy and Sophia are amazing! They always give it their all – nothing compares to a great dance workout. Thank you for ALL you do!


I really enjoyed both classes I’ve taken and plan to come back to take more! The instructors were great. I definitely recommend.


The instructor, Amanda Lysiak was amazing!


People were so nice and it was fun!


Tracy I love this studio and all of the teachers. My only comment is that for people who work during the week a night class would be great. Now that Cindy is teaching on Saturday’s ( I love her) I don’t get to take your Jazz class at all. I know the pandemic has been rough but it would be great if the Wednesday class could get added back on


I take Dancers Body and this class is without doubt the BEST full body conditioning work out!!! I have worked with other trainers over the years. Tracy and Dancers Body is far superior. Great teacher. Great location. Great ambiance. Highly recommend!!!! Juliette


I wish I came years ago. Felt very welcome instantly. I want to do well because I felt good being there.


Classes are excellent, fun and challenging!


Good AC, good safety gear available.


I took Sophia’s lyrical class. She was so wonderful and patient. She took the time to review and explain the choreography so everyone felt comfortable.


The teachers!!! And the smaller scale shows. Fewer dance moms… lol


So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!


I love that it is a place for adults who enjoy dance.


Fantastic instructors, great variety and calm setting.


The workout was Great! High energy and friendly atmosphere


It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.


Excellent facility and classes!


Great workout and so fun. Additionally, Tribe is a community. The instructors are inspirational and the dancers support each other.


Tracy is a great teacher in person and on zoom. She pays close attention to detail and gives a great dance cardio workout.


The level of dance instruction is superior. The dancers don’t just learn one dance for a year end performance but rather learn how to dance in all styles. The environment is supportive and collaborative and is lead by excellent talented teachers who place the emphasis on learning and mastering dance and foster a positive environment. Tribe also brings in nationally recognized choreographers to work with the dancers and expand their repertoire of dance styles! We are am super grateful to be part of such an exceptional dance studio!


I’ve been coming to Tribe for about 7 years now. The classes are fun and energetic. The studio is clean, and beautifully decorated for a zen environment. They have done a great job continuing to provide fun classes during this unfortunate pandemic. I wish I could attend more classes, it really is a joyful place.


I love aerial and both teachers! My daughter does too


I enjoyed the work out made me feel positive, in this time of the covid 19 pandemic. I have been spreading the word to go join you virtual work out. ☺️


The dance teachers you have are simply the best- creating a space where our girls are not only growing as dancers, but as people.


Classes are fun and intense which allows for anyone to challenge themselves and get in amazing shape. They have risen to the occasion during the pandemic and now offer Zoom classes which gives me the flexibility to fit the class into my busy schedule.
