Tribe Body offers a variety of classes that appeal to all levels of dance and fitness. The classes are given by top notch instructors who motivate and inspire without judgement. Immaculate studio that is welcoming to all.

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

Tribe Body offers a variety of classes that appeal to all levels of dance and fitness. The classes are given by top notch instructors who motivate and inspire without judgement. Immaculate studio that is welcoming to all.




Great instructors


I enjoy Traci and others too!


I took Sophia’s lyrical class. She was so wonderful and patient. She took the time to review and explain the choreography so everyone felt comfortable.


I love the Aerial teachers and aerial!


The best place! I highly recommend! ??


Everything!! The teachers (Tracy) are amazing and the vibe is uplifting! Best dance studio in Bergen County!!


Karyn was great in the stretch & conditioning class. She was wonderful with the girls and not only taught them new techniques, but instilled confidence. Thank you!


Everything ❤️


I thought the dancers and itinerary were awesome. My daughter felt a little isolated however, and while I realize it’s hard to bond with people over a few days, perhaps there could be some more interaction or making sure the kids are having fun together and not just in their own little cliques.


I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!


Amanda is an awesome aerial instructor. Aerials are a very difficult skill and she makes it seem easy. I only took 2 classes and it was very encouraging, I feel like I learned a lot and I definitely want to do it again. Thank you.


Love the classes Love the instructors Love the vibe I am all about the tribe Dee


I loved my experience and will definitely be back!


Classes are fun and the teachers are enthusiastic


Tribe has done an extraordinary job during this time of COVID to provide their usual high-quality classes online via ZOOM, while still offering these in-studio classes to a small number, wearing masks. It is comforting and energizing to be on Zoom, see our beloved studio and teachers, and still feel the energy of the teaching and the music and the dance coming through our screens. That said, we all hope to be back physically in the studio as soon as it is safe for everyone!


I love Tribe. Amazing, NYC quality dance classes, teachers and students are wonderful people. I can’t get enough of my tribe classes and feel so blessed to be able to take fantastic dance classes close to home. I searched for a studio like tribe for years and years. I don’t believe there is anything else like it in NJ. Don’t delay… take a class. You won’t be sorry!


Every teacher has made me and my daughter feel welcome. The teachers are all talented and the instruction is fantastic. We also appreciate your flexibility


Dancing is the only exercise I can stick to and have fun doing.


Excellent facility and classes!


I love Tribe! Everyone is so friendly and exceptionally skilled. The aerial hammock classes are so fun and a great way to get some exercise.


So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!


Absolutely everything. They have done everything possible & work 24/7 to accommodate by offering class options. Don’t know what I would do without Tribe.


I love TRIBE! I have been going to the studio for 8 years. It’s always a great workout. Such a beautiful/clean space too! Love dancing with my friends there. I miss going to the studio so much (can’t go right now due to Corona/quarantine) but the online dance classes are keeping me connected and sane. Tracy and Sophia are amazing! They always give it their all – nothing compares to a great dance workout. Thank you for ALL you do!


Classes are excellent, fun and challenging!


Tracy I love this studio and all of the teachers. My only comment is that for people who work during the week a night class would be great. Now that Cindy is teaching on Saturday’s ( I love her) I don’t get to take your Jazz class at all. I know the pandemic has been rough but it would be great if the Wednesday class could get added back on


The Tribe Body atmosphere was so inviting from the moment I walked in and of course my amazing aerial instructor Amanda who teaches Thursday nights at 7pm is sweet,calming,and great in showing entire class how to just have fun! I would definitely recommend this facility and sign up for more classes! Noi P.


Yesterday was my daughters first class at Tribe. The studio was clean, everyone was friendly and helpful, and she loved the class!


We’ve recently joined Tribe and I’ve been very impressed by the teachers and the staff in general. Very welcoming, professional, warm and friendly. My daughter loves her classes!
