I love the lessons and that I can do the class from home up to 24 hours after!

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

I love the lessons and that I can do the class from home up to 24 hours after!


Easy to register and pay online.


I took Sophia’s lyrical class. She was so wonderful and patient. She took the time to review and explain the choreography so everyone felt comfortable.


Signing up for a class is tedious-that could be made more user friendly.


Excellent facility and classes!


I enjoyed the work out made me feel positive, in this time of the covid 19 pandemic. I have been spreading the word to go join you virtual work out. ☺️


Good AC, good safety gear available.


Tribe has done an extraordinary job during this time of COVID to provide their usual high-quality classes online via ZOOM, while still offering these in-studio classes to a small number, wearing masks. It is comforting and energizing to be on Zoom, see our beloved studio and teachers, and still feel the energy of the teaching and the music and the dance coming through our screens. That said, we all hope to be back physically in the studio as soon as it is safe for everyone!


I take Dancers Body and this class is without doubt the BEST full body conditioning work out!!! I have worked with other trainers over the years. Tracy and Dancers Body is far superior. Great teacher. Great location. Great ambiance. Highly recommend!!!! Juliette


The dance teachers you have are simply the best- creating a space where our girls are not only growing as dancers, but as people.


Yesterday was my daughters first class at Tribe. The studio was clean, everyone was friendly and helpful, and she loved the class!


So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!


They were professional and organized. The teacher was knowledgeable and made her class fun for my daughter.


I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!


Great instructors


Classes are fun and intense which allows for anyone to challenge themselves and get in amazing shape. They have risen to the occasion during the pandemic and now offer Zoom classes which gives me the flexibility to fit the class into my busy schedule.


Nice facility and amazing teachers!


THanks for allowing me to escape mentally and physically from this unrpecedented quarantine we are all finding ourselves in. I needed that 60 min escape from my life, my kids, and my husband… and even though I may have danced like someone who has never danced before, I felt just the opposite and didn’t care. I’ll be signing up again for sure. Thank you again!!


Great workout and so fun. Additionally, Tribe is a community. The instructors are inspirational and the dancers support each other.


I like the Aerial Dance Class. The instructor is extremely nice & down to earth


I love Tribe. Amazing, NYC quality dance classes, teachers and students are wonderful people. I can’t get enough of my tribe classes and feel so blessed to be able to take fantastic dance classes close to home. I searched for a studio like tribe for years and years. I don’t believe there is anything else like it in NJ. Don’t delay… take a class. You won’t be sorry!


Absolutely great class from Giulia…was really alarmed that no one was wearing masks inside though! Will wait until pandemic is over to take more in person classes


It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.


There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!


I love the teachers here and I myself is a Dance Teacher. I respect everyone here


Dancing is the only exercise I can stick to and have fun doing.


People were so nice and it was fun!


The Tribe Body atmosphere was so inviting from the moment I walked in and of course my amazing aerial instructor Amanda who teaches Thursday nights at 7pm is sweet,calming,and great in showing entire class how to just have fun! I would definitely recommend this facility and sign up for more classes! Noi P.


Tribe’s focus is in the quality of the dance instruction and fostering a community of dancers in a supportive environment. Love love love it!


Quality of instruction; fitness level of instructors; full hour length of classes; musical choices; pacing of the classes; level of challenge is correct for a 50ish woman who is a life long gym rat who does Zumba, Step, and weight training daily who seeks instructors that are “a level above”; professionalism – no hard sales pitch, classes start and end on time; audio and video are high quality for Zoom classes; owner is so dedicated to the business – efficiently handles communications for Zoom links herself. OK to share my name but not my business association. I did not check the box because of the business restriction.
