Great dance instructors and classes

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

Great dance instructors and classes


THanks for allowing me to escape mentally and physically from this unrpecedented quarantine we are all finding ourselves in. I needed that 60 min escape from my life, my kids, and my husband… and even though I may have danced like someone who has never danced before, I felt just the opposite and didn’t care. I’ll be signing up again for sure. Thank you again!!


The class was great, Toni is amazing teacher. I will be back! The only complaint is the room was too cold.


Everything!! The teachers (Tracy) are amazing and the vibe is uplifting! Best dance studio in Bergen County!!


Classes are excellent, fun and challenging!


I love the Aerial teachers and aerial!


I love TRIBE! I have been going to the studio for 8 years. It’s always a great workout. Such a beautiful/clean space too! Love dancing with my friends there. I miss going to the studio so much (can’t go right now due to Corona/quarantine) but the online dance classes are keeping me connected and sane. Tracy and Sophia are amazing! They always give it their all – nothing compares to a great dance workout. Thank you for ALL you do!


I love that classes are recorded and I can take them whenever it is convenient. I work when most classes take place so this has been such a gift!


Classes are fun and the teachers are enthusiastic


Excellent facility and classes!


The aerial yoga class & teacher was the best


Everything!! Best dance studio in Bergen County. Teachers are all great and the classes are challenging & always fun. Best place to stay healthy & fit.


Karyn was great in the stretch & conditioning class. She was wonderful with the girls and not only taught them new techniques, but instilled confidence. Thank you!


They were professional and organized. The teacher was knowledgeable and made her class fun for my daughter.


The best place! I highly recommend! ??


I love Tribe. Amazing, NYC quality dance classes, teachers and students are wonderful people. I can’t get enough of my tribe classes and feel so blessed to be able to take fantastic dance classes close to home. I searched for a studio like tribe for years and years. I don’t believe there is anything else like it in NJ. Don’t delay… take a class. You won’t be sorry!


Everything ❤️


Tribe Body is a great studio! Great teachers! If you don’t want to travel to New York to take the highest level of dance, you don’t have to. Just go to Tribe Body! You will receive the highest level of proficiency with teachers who will give you the personal attention you will never get in New York. Having been a dancer my whole life, this is one of the only studios to provide a class for me that gives me the dance workout and choreography I can’t get anywhere else.


Fantastic instructors, great variety and calm setting.


Everything! I love you guys. Could not have asked for a better dance school for me or my daughter… Thank you!!!!! <3


Tribe’s focus is in the quality of the dance instruction and fostering a community of dancers in a supportive environment. Love love love it!


There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!


Tracy I love this studio and all of the teachers. My only comment is that for people who work during the week a night class would be great. Now that Cindy is teaching on Saturday’s ( I love her) I don’t get to take your Jazz class at all. I know the pandemic has been rough but it would be great if the Wednesday class could get added back on


I love Tribe! Everyone is so friendly and exceptionally skilled. The aerial hammock classes are so fun and a great way to get some exercise.




It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.


I love everything about Tribe! It is a sisterhood of women whose passion is dance. We are here for each other to celebrate the good times & to be there for each other during the challenging times in life! Throughout it all, Tracy and all of her teachers do everything possible to take care of us physically, socially & emotionally. Currently to survive this situation, she has reached out to us through Virtual Dance classes. They are truly our silver lining in our days. I can’t thank Tracy, Sky, Sophia & Marie enough for their creativity, patience and dedication to being there for all of us. We love & appreciate all of them!! They are the heart , soul & brain behind the success of Tribe! Pat Cosgrove


I love the teachers here and I myself is a Dance Teacher. I respect everyone here


I thought the dancers and itinerary were awesome. My daughter felt a little isolated however, and while I realize it’s hard to bond with people over a few days, perhaps there could be some more interaction or making sure the kids are having fun together and not just in their own little cliques.


I love that it is a place for adults who enjoy dance.




















