Great workout and so fun. Additionally, Tribe is a community. The instructors are inspirational and the dancers support each other.

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

Great workout and so fun. Additionally, Tribe is a community. The instructors are inspirational and the dancers support each other.


The Tribe Body atmosphere was so inviting from the moment I walked in and of course my amazing aerial instructor Amanda who teaches Thursday nights at 7pm is sweet,calming,and great in showing entire class how to just have fun! I would definitely recommend this facility and sign up for more classes! Noi P.


Love the classes Love the instructors Love the vibe I am all about the tribe Dee


Every teacher has made me and my daughter feel welcome. The teachers are all talented and the instruction is fantastic. We also appreciate your flexibility


Classes are excellent, fun and challenging!


I’ve been coming to Tribe for about 7 years now. The classes are fun and energetic. The studio is clean, and beautifully decorated for a zen environment. They have done a great job continuing to provide fun classes during this unfortunate pandemic. I wish I could attend more classes, it really is a joyful place.


The aerial yoga class & teacher was the best


I really enjoyed both classes I’ve taken and plan to come back to take more! The instructors were great. I definitely recommend.


I love Tribe! Everyone is so friendly and exceptionally skilled. The aerial hammock classes are so fun and a great way to get some exercise.


I love that it is a place for adults who enjoy dance.


Classes are fun and intense which allows for anyone to challenge themselves and get in amazing shape. They have risen to the occasion during the pandemic and now offer Zoom classes which gives me the flexibility to fit the class into my busy schedule.


Good AC, good safety gear available.


I took the beginner aerial silks class and it was great! I was nervous as I’ve never tried this before but the instructor was very kind and made everyone feel comfortable no matter what their previous experience was. I was surprised at how much we were able to accomplish in just the first class!


I like the Aerial Dance Class. The instructor is extremely nice & down to earth


The class was great, Toni is amazing teacher. I will be back! The only complaint is the room was too cold.


Everything!! Best dance studio in Bergen County. Teachers are all great and the classes are challenging & always fun. Best place to stay healthy & fit.


So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!


Great dance classes!!! Instructors are fun motivating and terrific dancers!!! My most favorite thing to do!!!


Excellent teachers, excellent choreography, excellent vibe, and so inviting, welcoming, and challenging for dancers and non-dancers alike! Best studio ever!

I like the east atmosphere and the owner tracy has a great vibe and truly shows her passion for fitness , dance and people !


I enjoyed the work out made me feel positive, in this time of the covid 19 pandemic. I have been spreading the word to go join you virtual work out. ☺️


The workout was Great! High energy and friendly atmosphere


Tribe Body offers a variety of classes that appeal to all levels of dance and fitness. The classes are given by top notch instructors who motivate and inspire without judgement. Immaculate studio that is welcoming to all.


Tribe Body is a great studio! Great teachers! If you don’t want to travel to New York to take the highest level of dance, you don’t have to. Just go to Tribe Body! You will receive the highest level of proficiency with teachers who will give you the personal attention you will never get in New York. Having been a dancer my whole life, this is one of the only studios to provide a class for me that gives me the dance workout and choreography I can’t get anywhere else.


There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!


It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.


Easy to register and pay online.


Tracy I love this studio and all of the teachers. My only comment is that for people who work during the week a night class would be great. Now that Cindy is teaching on Saturday’s ( I love her) I don’t get to take your Jazz class at all. I know the pandemic has been rough but it would be great if the Wednesday class could get added back on


People were so nice and it was fun!


Love everything about this dance studio! Best workout, best teachers – especially Tracy! I’ve made friends for life there too! It’s a workout I look forward to and feel 100% better after I leave.
