There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!


THanks for allowing me to escape mentally and physically from this unrpecedented quarantine we are all finding ourselves in. I needed that 60 min escape from my life, my kids, and my husband… and even though I may have danced like someone who has never danced before, I felt just the opposite and didn’t care. I’ll be signing up again for sure. Thank you again!!


Everything! I love you guys. Could not have asked for a better dance school for me or my daughter… Thank you!!!!! <3


It was fun and it was a great workout!


The class was great, Toni is amazing teacher. I will be back! The only complaint is the room was too cold.


Great dance classes!!! Instructors are fun motivating and terrific dancers!!! My most favorite thing to do!!!


So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!


Great workout and so fun. Additionally, Tribe is a community. The instructors are inspirational and the dancers support each other.


I love that it is a place for adults who enjoy dance.


Great teacher, easy sign up


Excellent teachers, excellent choreography, excellent vibe, and so inviting, welcoming, and challenging for dancers and non-dancers alike! Best studio ever!

Yesterday was my daughters first class at Tribe. The studio was clean, everyone was friendly and helpful, and she loved the class!


Excellent facility and classes!


Signing up for a class is tedious-that could be made more user friendly.


I love the teachers here and I myself is a Dance Teacher. I respect everyone here


We’ve recently joined Tribe and I’ve been very impressed by the teachers and the staff in general. Very welcoming, professional, warm and friendly. My daughter loves her classes!


They were professional and organized. The teacher was knowledgeable and made her class fun for my daughter.


Classes are fun and intense which allows for anyone to challenge themselves and get in amazing shape. They have risen to the occasion during the pandemic and now offer Zoom classes which gives me the flexibility to fit the class into my busy schedule.


Tribe Body is a great studio! Great teachers! If you don’t want to travel to New York to take the highest level of dance, you don’t have to. Just go to Tribe Body! You will receive the highest level of proficiency with teachers who will give you the personal attention you will never get in New York. Having been a dancer my whole life, this is one of the only studios to provide a class for me that gives me the dance workout and choreography I can’t get anywhere else.


I took the beginner aerial silks class and it was great! I was nervous as I’ve never tried this before but the instructor was very kind and made everyone feel comfortable no matter what their previous experience was. I was surprised at how much we were able to accomplish in just the first class!


Great instructors


I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!


Tonight was so much fun thanx Marie and Sky for an awesome class


Amanda is an awesome aerial instructor. Aerials are a very difficult skill and she makes it seem easy. I only took 2 classes and it was very encouraging, I feel like I learned a lot and I definitely want to do it again. Thank you.


The workout was Great! High energy and friendly atmosphere


Friendly and fun


Tribe Body offers a variety of classes that appeal to all levels of dance and fitness. The classes are given by top notch instructors who motivate and inspire without judgement. Immaculate studio that is welcoming to all.


The instructor, Amanda Lysiak was amazing!


It was fun


