Every teacher has made me and my daughter feel welcome. The teachers are all talented and the instruction is fantastic. We also appreciate your flexibility

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

Every teacher has made me and my daughter feel welcome. The teachers are all talented and the instruction is fantastic. We also appreciate your flexibility


Excellent teachers, excellent choreography, excellent vibe, and so inviting, welcoming, and challenging for dancers and non-dancers alike! Best studio ever!

The teachers!!! And the smaller scale shows. Fewer dance moms… lol


Love everything about this dance studio! Best workout, best teachers – especially Tracy! I’ve made friends for life there too! It’s a workout I look forward to and feel 100% better after I leave.


I love Tribe. Amazing, NYC quality dance classes, teachers and students are wonderful people. I can’t get enough of my tribe classes and feel so blessed to be able to take fantastic dance classes close to home. I searched for a studio like tribe for years and years. I don’t believe there is anything else like it in NJ. Don’t delay… take a class. You won’t be sorry!


I like the east atmosphere and the owner tracy has a great vibe and truly shows her passion for fitness , dance and people !


Good AC, good safety gear available.


The class was great, Toni is amazing teacher. I will be back! The only complaint is the room was too cold.


I love that it is a place for adults who enjoy dance.


Easy to register and pay online.


I had a lot of fun at the beginner jazz class and am looking forward to going again!


I really enjoyed both classes I’ve taken and plan to come back to take more! The instructors were great. I definitely recommend.


It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.


I love Tribe! Everyone is so friendly and exceptionally skilled. The aerial hammock classes are so fun and a great way to get some exercise.


I thought the dancers and itinerary were awesome. My daughter felt a little isolated however, and while I realize it’s hard to bond with people over a few days, perhaps there could be some more interaction or making sure the kids are having fun together and not just in their own little cliques.


Fantastic instructors, great variety and calm setting.


I wish I came years ago. Felt very welcome instantly. I want to do well because I felt good being there.


It was fun and it was a great workout!


I love the lessons and that I can do the class from home up to 24 hours after!


Tribe has done an extraordinary job during this time of COVID to provide their usual high-quality classes online via ZOOM, while still offering these in-studio classes to a small number, wearing masks. It is comforting and energizing to be on Zoom, see our beloved studio and teachers, and still feel the energy of the teaching and the music and the dance coming through our screens. That said, we all hope to be back physically in the studio as soon as it is safe for everyone!


Excellent dance/fitness workouts with fun vibe!


Tribe Body offers a variety of classes that appeal to all levels of dance and fitness. The classes are given by top notch instructors who motivate and inspire without judgement. Immaculate studio that is welcoming to all.


I took the beginner aerial silks class and it was great! I was nervous as I’ve never tried this before but the instructor was very kind and made everyone feel comfortable no matter what their previous experience was. I was surprised at how much we were able to accomplish in just the first class!




We’ve recently joined Tribe and I’ve been very impressed by the teachers and the staff in general. Very welcoming, professional, warm and friendly. My daughter loves her classes!


Amanda is an awesome aerial instructor. Aerials are a very difficult skill and she makes it seem easy. I only took 2 classes and it was very encouraging, I feel like I learned a lot and I definitely want to do it again. Thank you.


Karyn was great in the stretch & conditioning class. She was wonderful with the girls and not only taught them new techniques, but instilled confidence. Thank you!


Great workout and so fun. Additionally, Tribe is a community. The instructors are inspirational and the dancers support each other.


So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!


People were so nice and it was fun!
