Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.
Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.
It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.
I like the Aerial Dance Class. The instructor is extremely nice & down to earth
I love aerial and both teachers! My daughter does too
People were so nice and it was fun!
Fantastic instructors, great variety and calm setting.
I love TRIBE! I have been going to the studio for 8 years. It’s always a great workout. Such a beautiful/clean space too! Love dancing with my friends there. I miss going to the studio so much (can’t go right now due to Corona/quarantine) but the online dance classes are keeping me connected and sane. Tracy and Sophia are amazing! They always give it their all – nothing compares to a great dance workout. Thank you for ALL you do!
Tonight was so much fun thanx Marie and Sky for an awesome class
So excited to take a virtual class, it was awesome! I was also surprised how seamless it was with very minor technical difficulties. I loved it!! Thank you!
Great dance classes!!! Instructors are fun motivating and terrific dancers!!! My most favorite thing to do!!!
Everything ❤️
Friendly and fun
I loved my experience and will definitely be back!
Amanda is an awesome aerial instructor. Aerials are a very difficult skill and she makes it seem easy. I only took 2 classes and it was very encouraging, I feel like I learned a lot and I definitely want to do it again. Thank you.
The workout was Great! High energy and friendly atmosphere
Love everything about this dance studio! Best workout, best teachers – especially Tracy! I’ve made friends for life there too! It’s a workout I look forward to and feel 100% better after I leave.
Classes are fun and intense which allows for anyone to challenge themselves and get in amazing shape. They have risen to the occasion during the pandemic and now offer Zoom classes which gives me the flexibility to fit the class into my busy schedule.
Dancing is the only exercise I can stick to and have fun doing.
Excellent dance/fitness workouts with fun vibe!
It was fun and it was a great workout!
The Tribe Body atmosphere was so inviting from the moment I walked in and of course my amazing aerial instructor Amanda who teaches Thursday nights at 7pm is sweet,calming,and great in showing entire class how to just have fun! I would definitely recommend this facility and sign up for more classes! Noi P.
Quality of instruction; fitness level of instructors; full hour length of classes; musical choices; pacing of the classes; level of challenge is correct for a 50ish woman who is a life long gym rat who does Zumba, Step, and weight training daily who seeks instructors that are “a level above”; professionalism – no hard sales pitch, classes start and end on time; audio and video are high quality for Zoom classes; owner is so dedicated to the business – efficiently handles communications for Zoom links herself. OK to share my name but not my business association. I did not check the box because of the business restriction.
The instructor, Amanda Lysiak was amazing!
I took the beginner aerial silks class and it was great! I was nervous as I’ve never tried this before but the instructor was very kind and made everyone feel comfortable no matter what their previous experience was. I was surprised at how much we were able to accomplish in just the first class!
Good AC, good safety gear available.
Great dance instructors and classes
I like the east atmosphere and the owner tracy has a great vibe and truly shows her passion for fitness , dance and people !
Tribe Body is a great studio! Great teachers! If you don’t want to travel to New York to take the highest level of dance, you don’t have to. Just go to Tribe Body! You will receive the highest level of proficiency with teachers who will give you the personal attention you will never get in New York. Having been a dancer my whole life, this is one of the only studios to provide a class for me that gives me the dance workout and choreography I can’t get anywhere else.
Great instructors
