I love the lessons and that I can do the class from home up to 24 hours after!

Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.



Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.

I love the lessons and that I can do the class from home up to 24 hours after!


I love TRIBE! I have been going to the studio for 8 years. It’s always a great workout. Such a beautiful/clean space too! Love dancing with my friends there. I miss going to the studio so much (can’t go right now due to Corona/quarantine) but the online dance classes are keeping me connected and sane. Tracy and Sophia are amazing! They always give it their all – nothing compares to a great dance workout. Thank you for ALL you do!


Tribe’s focus is in the quality of the dance instruction and fostering a community of dancers in a supportive environment. Love love love it!


Excellent registration process; great studio vibes; highly informative teacher


Quality of instruction; fitness level of instructors; full hour length of classes; musical choices; pacing of the classes; level of challenge is correct for a 50ish woman who is a life long gym rat who does Zumba, Step, and weight training daily who seeks instructors that are “a level above”; professionalism – no hard sales pitch, classes start and end on time; audio and video are high quality for Zoom classes; owner is so dedicated to the business – efficiently handles communications for Zoom links herself. OK to share my name but not my business association. I did not check the box because of the business restriction.


The class was great, Toni is amazing teacher. I will be back! The only complaint is the room was too cold.


Absolutely everything. They have done everything possible & work 24/7 to accommodate by offering class options. Don’t know what I would do without Tribe.


The aerial yoga class & teacher was the best


Signing up for a class is tedious-that could be made more user friendly.


Great instructors


Love the classes Love the instructors Love the vibe I am all about the tribe Dee


Every teacher has made me and my daughter feel welcome. The teachers are all talented and the instruction is fantastic. We also appreciate your flexibility


I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!


People were so nice and it was fun!


Classes are fun and the teachers are enthusiastic


I love aerial and both teachers! My daughter does too


I loved my experience and will definitely be back!


I had a lot of fun at the beginner jazz class and am looking forward to going again!


Fantastic instructors, great variety and calm setting.


The Tribe Body atmosphere was so inviting from the moment I walked in and of course my amazing aerial instructor Amanda who teaches Thursday nights at 7pm is sweet,calming,and great in showing entire class how to just have fun! I would definitely recommend this facility and sign up for more classes! Noi P.


Everything!! Best dance studio in Bergen County. Teachers are all great and the classes are challenging & always fun. Best place to stay healthy & fit.


Great workout and so fun. Additionally, Tribe is a community. The instructors are inspirational and the dancers support each other.


We’ve recently joined Tribe and I’ve been very impressed by the teachers and the staff in general. Very welcoming, professional, warm and friendly. My daughter loves her classes!


I wish I came years ago. Felt very welcome instantly. I want to do well because I felt good being there.


There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!


Karyn was great in the stretch & conditioning class. She was wonderful with the girls and not only taught them new techniques, but instilled confidence. Thank you!


The dance teachers you have are simply the best- creating a space where our girls are not only growing as dancers, but as people.


Excellent teachers, excellent choreography, excellent vibe, and so inviting, welcoming, and challenging for dancers and non-dancers alike! Best studio ever!

The level of dance instruction is superior. The dancers don’t just learn one dance for a year end performance but rather learn how to dance in all styles. The environment is supportive and collaborative and is lead by excellent talented teachers who place the emphasis on learning and mastering dance and foster a positive environment. Tribe also brings in nationally recognized choreographers to work with the dancers and expand their repertoire of dance styles! We are am super grateful to be part of such an exceptional dance studio!


I like the Aerial Dance Class. The instructor is extremely nice & down to earth
