Ignite your passion for movement at our leading dance studio.
Learn exciting new dance and aerial skills and let us empower you to
enjoy a lifetime of fitness and movement!
Take advantage of our newcomers’ offer using the button
below and experience the new rules of dance.
Tribe Body focuses on teaching the art of dance and
developing dance skills for people of all ages.
We have found that when people are taught the language of dance,
their lives grow and their horizons expand.
Tracy Flaherty is a New Jersey native who began dancing at the age of three. She started her dance experience at the Irene Fokine School in Ridgewood, NJ where a lifelong passion and commitment to the art of dance was born.
Tracy’s dance training includes the Irene Fokine School of Ballet; Joffrey School of Ballet, The American Ballet School; and the American Dance Machine. Tracy’s professional credits include being an Equity member with the American Dance Machine where she was under the direction of the famed Broadway musical choreographer and performer, Lee Theodore. Other credits include commercials, movies, and special events such asb ABC Omnibus Theatre, and the Chita Riveria Tribute. Over the years Tracy has performed with Dick Cavet, Paul Sorvino, Gwen Verdon, Lucy Arnez, Anne Reinking, Chita Riveria and Syd Charisee.
Great teacher, easy sign up
Great dance instructors and classes
The Tribe Body atmosphere was so inviting from the moment I walked in and of course my amazing aerial instructor Amanda who teaches Thursday nights at 7pm is sweet,calming,and great in showing entire class how to just have fun! I would definitely recommend this facility and sign up for more classes! Noi P.
Good AC, good safety gear available.
People were so nice and it was fun!
I took the beginner aerial silks class and it was great! I was nervous as I’ve never tried this before but the instructor was very kind and made everyone feel comfortable no matter what their previous experience was. I was surprised at how much we were able to accomplish in just the first class!
Tracy is a great teacher in person and on zoom. She pays close attention to detail and gives a great dance cardio workout.
I take Dancers Body and this class is without doubt the BEST full body conditioning work out!!! I have worked with other trainers over the years. Tracy and Dancers Body is far superior. Great teacher. Great location. Great ambiance. Highly recommend!!!! Juliette
Excellent dance/fitness workouts with fun vibe!
Tribe Body is a great studio! Great teachers! If you don’t want to travel to New York to take the highest level of dance, you don’t have to. Just go to Tribe Body! You will receive the highest level of proficiency with teachers who will give you the personal attention you will never get in New York. Having been a dancer my whole life, this is one of the only studios to provide a class for me that gives me the dance workout and choreography I can’t get anywhere else.
I love everything about Tribe! It is a sisterhood of women whose passion is dance. We are here for each other to celebrate the good times & to be there for each other during the challenging times in life! Throughout it all, Tracy and all of her teachers do everything possible to take care of us physically, socially & emotionally. Currently to survive this situation, she has reached out to us through Virtual Dance classes. They are truly our silver lining in our days. I can’t thank Tracy, Sky, Sophia & Marie enough for their creativity, patience and dedication to being there for all of us. We love & appreciate all of them!! They are the heart , soul & brain behind the success of Tribe! Pat Cosgrove
I love the teachers here and I myself is a Dance Teacher. I respect everyone here
Signing up for a class is tedious-that could be made more user friendly.
Every teacher has made me and my daughter feel welcome. The teachers are all talented and the instruction is fantastic. We also appreciate your flexibility
Great instructors
It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.
Great dance classes!!! Instructors are fun motivating and terrific dancers!!! My most favorite thing to do!!!
I like the Aerial Dance Class. The instructor is extremely nice & down to earth
I enjoy Traci and others too!
I like the east atmosphere and the owner tracy has a great vibe and truly shows her passion for fitness , dance and people !
The workout was Great! High energy and friendly atmosphere
I love Tribe! Everyone is so friendly and exceptionally skilled. The aerial hammock classes are so fun and a great way to get some exercise.
Tribe classes are exhilarating and so much more than a workout. The instructors bring the music to life and draw out the dancer in everyone! And, it just so happens, it’s a most wonderful workout.
Excellent teachers, excellent choreography, excellent vibe, and so inviting, welcoming, and challenging for dancers and non-dancers alike! Best studio ever!
Amanda is an awesome aerial instructor. Aerials are a very difficult skill and she makes it seem easy. I only took 2 classes and it was very encouraging, I feel like I learned a lot and I definitely want to do it again. Thank you.
I love the Aerial teachers and aerial!
The aerial yoga class & teacher was the best
Easy to register and pay online.
Tracy I love this studio and all of the teachers. My only comment is that for people who work during the week a night class would be great. Now that Cindy is teaching on Saturday’s ( I love her) I don’t get to take your Jazz class at all. I know the pandemic has been rough but it would be great if the Wednesday class could get added back on
