It was fun and it was a great workout!
Adult Dance & Fitness Classes
Adult Dance & Fitness Classes
Tribe Body is one of the only dance studios to have a robust adult dance program.
The adult program allows you to buy a class card in different quantities and take various dance classes on demand.
Lyrical Dance is a synthesis of ballet and jazz skills where the combination of music & lyrics inspire the choreography. While it encourages dancers to express themselves through movement it also builds focus, technique and discipline.
Learn & master Jazz steps such as: chaines, piques, pirouettes, jazz turns, and specific ballet turns. Then conquer the Jazz Leaps: grande jetes, turning jumps, and tour jetes. Throw in the “jazz walk” and “contraction” and you’re a jazz dancer
Join the modern “freestyle” phenomenon as you master the art of “popping”, “locking”, and “breaking.
Hip Hop offers an exciting dance medium for fitness, artistry and self expression.
Take the skills you have and turn them into dance art.
Based on the barre exercises of ballet, our program blends several training styles to make a single, highly effective strength building class. Ideal cross-training for dancers.
It was fun and it was a great workout!
I’ve been coming to Tribe for about 7 years now. The classes are fun and energetic. The studio is clean, and beautifully decorated for a zen environment. They have done a great job continuing to provide fun classes during this unfortunate pandemic. I wish I could attend more classes, it really is a joyful place.
It’s so great to find a real adult dance class. I have never been able to find a class where I feel like I belong but your adult classes are perfect.
The dance teachers you have are simply the best- creating a space where our girls are not only growing as dancers, but as people.
I really enjoyed both classes I’ve taken and plan to come back to take more! The instructors were great. I definitely recommend.
I take Dancers Body and this class is without doubt the BEST full body conditioning work out!!! I have worked with other trainers over the years. Tracy and Dancers Body is far superior. Great teacher. Great location. Great ambiance. Highly recommend!!!! Juliette
Tribe has done an extraordinary job during this time of COVID to provide their usual high-quality classes online via ZOOM, while still offering these in-studio classes to a small number, wearing masks. It is comforting and energizing to be on Zoom, see our beloved studio and teachers, and still feel the energy of the teaching and the music and the dance coming through our screens. That said, we all hope to be back physically in the studio as soon as it is safe for everyone!
Yesterday was my daughters first class at Tribe. The studio was clean, everyone was friendly and helpful, and she loved the class!
Great teacher, easy sign up
The workout was Great! High energy and friendly atmosphere
I enjoy Traci and others too!
I like the Aerial Dance Class. The instructor is extremely nice & down to earth
Absolutely great class from Giulia…was really alarmed that no one was wearing masks inside though! Will wait until pandemic is over to take more in person classes
I love Tribe! Everyone is so friendly and exceptionally skilled. The aerial hammock classes are so fun and a great way to get some exercise.
I love the lessons and that I can do the class from home up to 24 hours after!
People were so nice and it was fun!
The best place! I highly recommend! ??
Everything!! The teachers (Tracy) are amazing and the vibe is uplifting! Best dance studio in Bergen County!!
Tracy I love this studio and all of the teachers. My only comment is that for people who work during the week a night class would be great. Now that Cindy is teaching on Saturday’s ( I love her) I don’t get to take your Jazz class at all. I know the pandemic has been rough but it would be great if the Wednesday class could get added back on
Excellent dance/fitness workouts with fun vibe!
I love that classes are recorded and I can take them whenever it is convenient. I work when most classes take place so this has been such a gift!
I took Sophia’s lyrical class. She was so wonderful and patient. She took the time to review and explain the choreography so everyone felt comfortable.
I love the Aerial teachers and aerial!
Great dance instructors and classes
The instructor, Amanda Lysiak was amazing!
I had a lot of fun at the beginner jazz class and am looking forward to going again!
Excellent facility and classes!
Tribe classes are exhilarating and so much more than a workout. The instructors bring the music to life and draw out the dancer in everyone! And, it just so happens, it’s a most wonderful workout.
Tracy is a great teacher in person and on zoom. She pays close attention to detail and gives a great dance cardio workout.
Great workout and so fun. Additionally, Tribe is a community. The instructors are inspirational and the dancers support each other.