I love aerial and both teachers! My daughter does too
Kristen Davis
ramsey, NJ
Adult Dance & Fitness Classes
Adult Classes
Tribe Body is one of the only dance studios to have a robust adult dance program.
The adult program allows you to buy a class card in different quantities and take various dance classes on demand.
LYRICAL
Lyrical Dance is a synthesis of ballet and jazz skills where the combination of music & lyrics inspire the choreography. While it encourages dancers to express themselves through movement it also builds focus, technique and discipline.
Special Offer: 4 Classes For $75
JAZZ CARDIO
In Jazz Cardio, you will learn choreography based on traditional jazz steps such as jazz walks and turns. This class will get you moving and sweating all while grooving and having fun.
Special Offer: 4 Classes For $75
LATIN CARDIO
In this class, you will learn choreography based in Latin Dance. This class delivers a fun, fast-paced workout that builds strength, coordination, and style.
Special Offer: 4 Classes For $75
DANCERS BODY
Based on the barre exercises of ballet, our program blends several training styles to make a single, highly effective strength building class. Ideal cross-training for dancers.
Special Offer: 4 Classes For $75
Testimonials
THanks for allowing me to escape mentally and physically from this unrpecedented quarantine we are all finding ourselves in. I needed that 60 min escape from my life, my kids, and my husband… and even though I may have danced like someone who has never danced before, I felt just the opposite and didn’t care. I’ll be signing up again for sure. Thank you again!!
T.M.
Allendale, NJ
Easy to register and pay online.
A.K.
Nanuet, NY
I love that classes are recorded and I can take them whenever it is convenient. I work when most classes take place so this has been such a gift!
K.M.
Mahwah, NJ
People were so nice and it was fun!
Angela Avolio
North Haledon, NJ
The teachers!!! And the smaller scale shows. Fewer dance moms… lol
R.B.
SADDLE RIVER, NJ
Classes are fun and the teachers are enthusiastic
J.T.
SUFFERN, NY
I love Tribe. Amazing, NYC quality dance classes, teachers and students are wonderful people. I can’t get enough of my tribe classes and feel so blessed to be able to take fantastic dance classes close to home. I searched for a studio like tribe for years and years. I don’t believe there is anything else like it in NJ. Don’t delay… take a class. You won’t be sorry!
Erica Rosenberg
Fair Lawn, NJ
Tracy is a great teacher in person and on zoom. She pays close attention to detail and gives a great dance cardio workout.
Rita Verri
NYACK, NY
Classes are excellent, fun and challenging!
Lisa Suriano
NJ
I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!
Patricia Cosgrove
RiverVale, NJ
I love that it is a place for adults who enjoy dance.
L.H.
MONTVALE, NJ
The class was great, Toni is amazing teacher. I will be back! The only complaint is the room was too cold.
M.M.
Ramsey, NJ
I enjoy Traci and others too!
D.K.
SUFFERN, NY
Absolutely everything. They have done everything possible & work 24/7 to accommodate by offering class options. Don’t know what I would do without Tribe.
P.C.
Rivervale, NJ
It was fun and it was a great workout!
Shauna Lauricella
Ramsey, NJ
Everything ❤️
Tia Katz
Glenrock, NJ
Dancing is the only exercise I can stick to and have fun doing.
W.C.S.
Ridgewood, NJ
I loved my experience and will definitely be back!
C.V.
Ramsey, NJ
Love everything about this dance studio! Best workout, best teachers – especially Tracy! I’ve made friends for life there too! It’s a workout I look forward to and feel 100% better after I leave.
Christine Figliuolo
Waldwick, NJ
Fantastic instructors, great variety and calm setting.
A.L.
SADDLE RIVER, NJ
Debra is a great instructor with a high level of expertise in Pilates and Dance instruction and a very positive and relaxed attitude. She is so supportive in helping me restore strength and flexibility following a leg injury. The studio space is the best I’ve seen in NJ. It’s spacious and clean and well equipped. I only tried one Ballet class so far but I will consider trying others soon. There are a variety of Adult Dance/Fitness classes on the schedule so I will try some others.
Adele Leopardi
Rutherford, NJ
I took Sophia’s lyrical class. She was so wonderful and patient. She took the time to review and explain the choreography so everyone felt comfortable.
J.K.S.
Ramsey, NJ
There are a variety of class offering. Tribe has something for everyone! There isn’t a dance studio around for adults with such an amazing professional staff. It is truly a gem of a studio!
Patricia Cosgrove
RiverVale, NJ
Excellent facility and classes!
Lauren Cozza
MAHWAH, NJ
The instructor, Amanda Lysiak was amazing!
Jana Sperber
Ringwood, NJ
I love the lessons and that I can do the class from home up to 24 hours after!
Laura Skovbjerg
Nørresundby, 80
Tribe’s focus is in the quality of the dance instruction and fostering a community of dancers in a supportive environment. Love love love it!
Elizabeth De Meo
Ramsey, NJ
Yesterday was my daughters first class at Tribe. The studio was clean, everyone was friendly and helpful, and she loved the class!
Y.L.
Allendale, NJ
Tonight was so much fun thanx Marie and Sky for an awesome class
Melanie Grossman
Mahwah, NJ
