Good AC, good safety gear available.
Adult Dance & Fitness Classes
Adult Dance & Fitness Classes
Tribe Body is one of the only dance studios to have a robust adult dance program.
The adult program allows you to buy a class card in different quantities and take various dance classes on demand.
Lyrical Dance is a synthesis of ballet and jazz skills where the combination of music & lyrics inspire the choreography. While it encourages dancers to express themselves through movement it also builds focus, technique and discipline.
Learn & master Jazz steps such as: chaines, piques, pirouettes, jazz turns, and specific ballet turns. Then conquer the Jazz Leaps: grande jetes, turning jumps, and tour jetes. Throw in the “jazz walk” and “contraction” and you’re a jazz dancer
Join the modern “freestyle” phenomenon as you master the art of “popping”, “locking”, and “breaking.
Hip Hop offers an exciting dance medium for fitness, artistry and self expression.
Take the skills you have and turn them into dance art.
Based on the barre exercises of ballet, our program blends several training styles to make a single, highly effective strength building class. Ideal cross-training for dancers.
Good AC, good safety gear available.
Easy to register and pay online.
Classes are fun and intense which allows for anyone to challenge themselves and get in amazing shape. They have risen to the occasion during the pandemic and now offer Zoom classes which gives me the flexibility to fit the class into my busy schedule.
I took Sophia’s lyrical class. She was so wonderful and patient. She took the time to review and explain the choreography so everyone felt comfortable.
I love going to Tribe! It is the only serious dance studio for adults. Have been going there for years & learned so much. Always feel challenged with a variety of dance styles & options such as Latin & Rockette jazz.
Totally enjoy the community of women who have a passion for dance!
Amanda is an awesome aerial instructor. Aerials are a very difficult skill and she makes it seem easy. I only took 2 classes and it was very encouraging, I feel like I learned a lot and I definitely want to do it again. Thank you.
I thought the dancers and itinerary were awesome. My daughter felt a little isolated however, and while I realize it’s hard to bond with people over a few days, perhaps there could be some more interaction or making sure the kids are having fun together and not just in their own little cliques.
Great dance instructors and classes
I love that classes are recorded and I can take them whenever it is convenient. I work when most classes take place so this has been such a gift!
Absolutely everything. They have done everything possible & work 24/7 to accommodate by offering class options. Don’t know what I would do without Tribe.
Everything!! Best dance studio in Bergen County. Teachers are all great and the classes are challenging & always fun. Best place to stay healthy & fit.
Karyn was great in the stretch & conditioning class. She was wonderful with the girls and not only taught them new techniques, but instilled confidence. Thank you!
The level of dance instruction is superior. The dancers don’t just learn one dance for a year end performance but rather learn how to dance in all styles. The environment is supportive and collaborative and is lead by excellent talented teachers who place the emphasis on learning and mastering dance and foster a positive environment. Tribe also brings in nationally recognized choreographers to work with the dancers and expand their repertoire of dance styles! We are am super grateful to be part of such an exceptional dance studio!
Tracy is a great teacher in person and on zoom. She pays close attention to detail and gives a great dance cardio workout.
I love the Aerial teachers and aerial!
I enjoyed the work out made me feel positive, in this time of the covid 19 pandemic. I have been spreading the word to go join you virtual work out. ☺️
Every teacher has made me and my daughter feel welcome. The teachers are all talented and the instruction is fantastic. We also appreciate your flexibility
We’ve recently joined Tribe and I’ve been very impressed by the teachers and the staff in general. Very welcoming, professional, warm and friendly. My daughter loves her classes!
Friendly and fun
The best place! I highly recommend! ??
I loved my experience and will definitely be back!
I wish I came years ago. Felt very welcome instantly. I want to do well because I felt good being there.
Everything!! The teachers (Tracy) are amazing and the vibe is uplifting! Best dance studio in Bergen County!!
Tribe Body offers a variety of classes that appeal to all levels of dance and fitness. The classes are given by top notch instructors who motivate and inspire without judgement. Immaculate studio that is welcoming to all.
Signing up for a class is tedious-that could be made more user friendly.
I like the east atmosphere and the owner tracy has a great vibe and truly shows her passion for fitness , dance and people !
Nice facility and amazing teachers!
Everything ❤️
Absolutely great class from Giulia…was really alarmed that no one was wearing masks inside though! Will wait until pandemic is over to take more in person classes